Why am I tired all the time?

11. Get your Testosterone levels checked.

If you found this resourceful, might I suggest following me for even better content?

Oxygen supplies energy to every cell in your body.

Kristin Chenoweth shares curious post about ‘being disliked’ after NBA national anthem uproar - New York Post

Your gut will thank you.

14. Stop smoking weed to fall asleep.

12. Eat plenty of whole, high-quality foods:

4 things are making us sick, new MAHA documentary says. What the research says - CNN

Cheers!

- Fish & Poultry

8. Consume electrolytes after waking up.

Why do almost all vertebrates have tails, but not apes and frogs?

It's the main fuel source for your brain cells.

16. Don’t hang out with negative people.

5. Lift weights or exercise 3-5x times a week.

Can creatine supplements make you fat? Doctor busts 4 myths, shares tips to use it effectively | Health - Hindustan Times - Hindustan Times

- Red meat

Your gut health is responsible for producing energy.

Listen to uplifting music.

Can a mother forget her child after she puts him or her up for adoption?

- Fruits

Low energy is primarily associated with low T levels in men.

It stops the production of melatonin — making it impossible to fall asleep.

6 "Bad" High-Protein Foods You Should Eat to Gain Muscle If You Have Diabetes, According to Dietitians - EatingWell

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

9. Avoid eating carbs early in the day.

They don’t know why though.

Here's One Reason To Buy A Lucid Air Over A Tesla Or Rivian - InsideEVs

6. Reduce exposure to blue light in the evenings.

13. Don't listen to sad music.

15. Always keep your house and workspace clean.

How can someone living alone in their own apartment reduce the cost of their electric bills?

98% of People Complain About Feeling Constantly Tired.

4. Drink at least 3l of water daily.

- Honey

Why is Eric Clapton so roundly disliked among guitarists?

Note: Your body uses energy to digest food instead of recovering during sleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

2. Don’t drink coffee after 1 pm.

Why are people adopting DeepSeek's AI when its answers are so obviously biased toward the Chinese worldview propaganda?

3. Stop eating late at night

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

How does a single-payer healthcare system handle costs for surgeries, and what's the patient experience like compared to private insurance?

Hang out with people who motivate you.

10. Incorporate breathwork in your morning routine.

- Raw dairy